Therapy
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Problems Addressed
Obsessive Compulsive Disorder

People with Obsessive Compulsive Disorder (OCD) are afraid that if they let themselves think their feared thoughts without doing any compulsions they will get more and more anxious and they won’t be able to stand it. They often worry they might go crazy.

Cognitive-behavioral treatment is aimed at helping you learn that you can control your anxiety without compulsions. You will learn coping strategies like relaxation exercises and ways of thinking that can help you feel less anxious. Your therapist will help you gradually face the things that you fear the most, until you are confident that you can handle your fears without compulsions.


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